If you’ve been in a crash, you might be suffering from flashbacks. This is when your brain keeps replaying the same moment again and again. Flashbacks occur unexpectedly. You might be in the middle of a task. Suddenly, your attention wanders and you find yourself replaying that moment in your head. How Flashbacks Work In your flashback, you might just be remembering how the crash happened. Or you might be thinking about the various ways in which you might have dealt with it differently. Maybe if you’d done this, that.
Post-traumatic stress disorder or PTSD is a mental health condition that is triggered by either experiencing or witnessing a traumatic event. The symptoms of PTSD can range from flashbacks, mood swings, anxiety, nightmares, and intrusive memories of the event. Its symptoms can manifest within a month after the incident that caused it or years later, and the symptoms may vary from person to person. Post-traumatic stress disorder is commonly associated with people who have served in the military, but other traumatic experiences like being in a car accident.