There are many serious injuries that can result from a car accident. One of which is a herniated disc, and victims may have a long recovery. What is a Herniated Disc? According to WebMD, the bones that form the spine are cushioned by small, spongy discs. When healthy, these discs act as shock absorbers for the spine and keep it flexible. When one of these discs becomes damaged, it can bulge or break open. This is known as a herniated disc. Causes of a Herniated Disc When it comes to.