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Avoid Truck Accidents by Improving Your Quality of Sleep

By | November 2nd, 2017

Many truck drivers have to work long shifts. You might find them driving all night long and continuing to drive throughout the day, without getting any sleep. Instead of sleeping, they might survive by having cup after cup of coffee. While a truck driver is doing this, he might feel like he’s completely in his senses. But having a lot of caffeine can impair your perception. You might feel like you’re completely aware but you might actually be on the verge of sleep. Working Long Shifts There are many other.

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Drowsiness Causes Car Accidents: How to Stay Alert on Long Trips

By | March 9th, 2017

Sleep is a powerful drive that can overtake anyone. When you go to bed, there is no conscious decision to fall asleep. Instead, you wait until sleep overtakes you. The body simply “switches off” the conscious mind without your “permission.” This is what makes drowsy driving so dangerous. No matter how hard you fight it, your conscious mind will turn off, and at that point, your car is moving 65 mph down the highway without a driver. If you attempt various tricks to stay awake such as loud music and.

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