Although workplace stress is normal, extreme stress can hinder an employee’s productivity and performance. Undue stress can also negatively affect a person’s physical and emotional health and could cause damaging impact to one’s relationships and home life. Excessive stress could be a significant factor on whether you will fail or succeed in your job. Just like many situations in life, you cannot control everything that happens in the workplace, what you can do is to control how you react to these stressors. While excessive stress is bad for.

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